half-distance triathlon (70.3) · Germany
Duisburg: the bike course
This is the bike course of the Ironman 70.3 Duisburg, in Germany: 88.2 kilometres with 34 metres of climbing. The 90-kilometre bike leg of a half-distance triathlon (70.3).
It's almost flat, and that is exactly what makes it hard: you pedal the whole way, with no descent to recover on. Wind and an even pace decide your time.
- Distance
- 88.2 km
- Climbing
- 34 m
- Steepest section
- 1.4%
- Highest point
- 36 m
- Wind
- from the south-west
- Landscape
- town, hills, water, forest, meadows
- Type
- half-distance triathlon (70.3)
Racing it? Ride the course as often as you like this winter. Before you start you see what your finish time will be at any power, or what power you need for your target time, and afterwards where you lost time.
Ride this courseFree during the beta, until 31 December. Then €3 a month.
Works in Chrome or Edge on a computer, with a Bluetooth smart trainer. Not on iPhone or iPad.