Cadence Rides

world championship · USA

Kona, Hawaï: the bike course

This is the bike course of the Ironman World Championship Kona, in USA: 180 kilometres with 986 metres of climbing. The bike course of a triathlon world championship.

With Cadence Rides you ride it on your own smart trainer: it gets heavier where the road goes up, up to 6.6% on the steepest section, and lighter on the descents.

Distance
180 km
Climbing
986 m
Steepest section
6.6%
Highest point
189 m
Wind
from the north-east
Landscape
volcanic land, desert, water, tropics, town
Type
world championship
Elevation profile
190 m 0 m 0 km 25 50 75 100 125 150 175
The route

Racing it? Ride the course as often as you like this winter. Before you start you see what your finish time will be at any power, or what power you need for your target time, and afterwards where you lost time.

Ride this course

Free during the beta, until 31 December. Then €3 a month.

Works in Chrome or Edge on a computer, with a Bluetooth smart trainer. Not on iPhone or iPad.

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